Post installation

I'm, using this snippet "http://drupal.org/node/38538" for the custom profile page. Only admins can add custom PAGES, while the users can only post stories and articles. I do not want the list of pages to show in th admin's profile. How do I hide it and make it show the stories and articles created only?

I'm using this php page snippet

My Cache seems to be unreasonably large. It shows 15.5MB, even though all other tables together are much less than that.
How can the cache grow larger than all other tables combined?
Should I be worried? I run cron about every 8 hours and I do not really want to flush the cache to keep my database requests low, but I am wondering why it keeps growing.
I optimized the database via phpMyadmin but it didn't make a difference.
The cache also shows a lot of records:
Here is an example:

table records size:

Hi,

My old blog was based on a wiki system and as such my old blog consists of a bunch of plain text files. There's not a huge amount of them but more then I'm happy to cut and paste into blog entries (about 300).

Is there a simple way to automate the process of uploading each text file as a blog entry?

Much thanks,
Adam.

Hello, I'm playing with making my own module, and I've put a form_checkbox in the output. I can't tell how to inspect the field after the user has POSTed to figure out whether its checked or not. Can anyone help? I've browsed and searched, haven't had much luck. (I seems like I need to get at the $edit[checkboxname] value, but I'm not sure where I can do that.)

Is there a way to do this?