We've been using and enjoying this module for a couple of years now, but time to go to D7. Looks like we have a good solution for that environment, but I don't have a way yet to convert the old filter-based insertnode code.
What I'd like to do is find a way to just change all of these into simple links, but don't know how to do that.

In most cases, we've used InsertNode for author bios, we have custom content type 'bio' and just use pathauto alias of username. So most of our InsertNode strings look like [ node: bio/dudeusername body ]

Is there a genius who can suggest a method for replacing all those with ordinary links to the node?

Alternatively, I'd be about as happy to find a way to duplicate the actual "inserted" node into the node in place of the InsertNode strings.

... or is there a better way?